Happiness Erie Photography Entries and Backstory Recently, I had the opportunity to share three of my fine art photographs during Erie PA’s April 26th, 2019 Gallery Night. In this blog post, I’ll be sharing my entries and their descriptions. I’m...
This Drawing Exercise was developed to help get more clarity in my life and visualize my reality and future experiences I wish to manifest. It’s great for kids and adults, and I recommend revisiting it every couple months or so– for funsies! There is power in...
3 Steps to Release Attachments to Thoughts and Feelings We attach ourselves to people, places, things, ideas, beliefs, the past, the future, the outcomes, fears, blame, fate… But what one attachment serves us all? None. No attachment… attachment to...
Introducing a blog post by Sean Temple, for His Art is Heart! “How many times has someone told you to take a pill to fix something wrong with your body? It starts out small. We have experienced headaches requiring aspirin or ibuprofen to alleviate the pain. We...
I admit it, I’m not great at breathing in life. And I bet, if you say you feel anxious, or suffer from an anxiety disorder, you probably have this problem too. I also bet that if you have a dysfunctional autonomic system, you suck at breathing too. And this...
Recently, I’ve gotten away from diving in and writing a blog post. I got sucked into my old habits of overthinking and analyzing my choice of words, so much so that my initial, beautiful message came across inauthentic– at least to me. I’m breaking down...
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